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How to Get Rid of a Headache Fast | Best Ways to Get Rid of a Headache

Through my own personal research and experimenting I was able to get rid of my headaches, and I was able to do it in a short amount of time. I would like to share with you what I found so that you can also get rid of headaches fast.
Application of moist heat through a hot compress is also a good way to get rid of headaches. Get a towel and soak it in warm water and apply it on areas where you find pain and tension to rid your body of the discomfort.

To get rid of headaches, try putting an ice pack or a hot pad on the back of your neck. Which one works better will be different for each person, but one of the two almost always helps. A good message may also relieve these headaches; so if they're getting unbearable see if you can talk your spouse or a family member into giving a quick neck rub. If you have to, tell them you'll return the favor when they are done.
Drink your regular ration of water. By increasing the liquid levels in your body, any toxic materials will be diluted, causing the sharp headache attacks to be more bearable. However, steer away from icy cold water. They may provoke the attacks further. Tap water would do just fine.

Gentle neck stretches can significantly reduce tension headaches. This is because stretches can help muscles and nerves from the head to be relaxed. This eases headaches.

A warm shower or bath may help at the onset of the symptoms. If you are not able to take a shower, try putting a cool compress on your head. Sit quietly in a darkened room. This will help ease light or noise sensitivity as well as nausea. A face massage can ease the headache pain and stimulate blood circulation. A warm foot soak is also good for blood circulation.

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Drinking a glass of water after a session will help to ease the healing process and rid the body of any buildup of toxins released by the working the reflex points.

You can find peppermint oil and tea at any health food store. Put a few drops of the peppermint oil on a cotton ball and rub it on your forehead, temples, and neck. You can always sniff the peppermint oil to clear your headache and sinuses! Drinking a cup of peppermint tea can ease your headache as well.

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