Showing posts with label fat burning foods. Show all posts
Showing posts with label fat burning foods. Show all posts

Wednesday, April 13, 2011

If you go on a crash diet, of course you will be on a fat burning diet. Trouble is, fat is not all you will burn. As well as fat burning, you will burn muscle and lean tissue. You will burn your energy reserves. Not really the most fun you can have while standing up. Don't do it to yourself.